Kalaripayattu techniques are a combination of steps (Chuvatu) and postures (Vadivu). Chuvatu literally means ‘steps’, the basic steps of the martial arts. Vadivu literally means ‘postures’ or stances are the basic characteristics of Kalaripayattu training. Named after animals, they are usually eight in number. Styles differ considerably from one tradition to another. Not only do the names of poses differ, the masters also differ about application and interpretation. Each stance has its own style, power combination, function and effectiveness. These techniques vary from one style to another.
Judois a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or achoke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.
The philosophy and subsequent pedagogy developed for judo became the model for other modern Japanese martial arts that developed from koryū. The worldwide spread of judo has led to the development of a number of offshoots such as Sambo andBrazilian jiu-jitsu.
Nage waza include all techniques in which tori attempts to throw or trip uke, usually with the aim of placing uke on his back. Each technique has three distinct stages:
Nage waza are typically drilled by the use of uchi komi, repeated turning-in, taking the throw up to the point of kake.Traditionally, nage waza are further categorised into tachi-waza, throws that are performed with tori maintaining an upright position, and sutemi-waza, throws in which torisacrifices his upright position in order to throw uke.
Tachi-waza are further subdivided into te-waza, in which tori predominantly uses his arms to throw uke; koshi-waza throws that predominantly use a lifting motion from the hips; and ashi-waza, throws in which tori predominantly utilises his legs
Atemi-waza are techniques in which tori disables uke with a strike to a vital point. Atemi-waza are not permitted outside of kata.